News For March

Hello new members. We are excited to welcome you into the STR8 FL3X family. We look forward to building a lasting relationship with each and every member. This is where we will be posting all of the important information for our members. This page is exclusively for members and will be full of tips and helpful insight that will cover topics dealing with fitness, nutrition, and personal development. 

Also, we will be dropping details for our future fitness adventures so that you can have time to prepare for them. We have a lot of things instore for you guys and can't wait to get the ball rolling. Our goal is to help you learn how to create a healthy lifestyle that works for you. 

Please feel free to bring up any concerns or recommendations as to how we can better serve you. If there is anything that you guys feel would benefit this community, please don't hesitate to bring it up. All ideas and input is appreciated and if there is a way for us to incorporate them into our monthly agenda we will definitely try our best to do so.

March is dedicated as Women's History Month. In Lieu of this, STR8 FL3X Fitness & Nutrition along with the Steven A. Cohen Military Family Clinic at Endeavors will be hosting an all-women's yoga event. This will be an opportunity to connect with other women in our community and build new relationships with women from different walks of life. We will have more details to put out once we have an official date for this event.